The Gottlieb Center for Fitness sponsors events designed to improve the health and education of not only our members but our entire Chicagoland community. Free lectures with physicians or Center for Fitness instructors on timely topics, day-long wellness programs and other special interest events are regularly offered throughout the year.
The Gottlieb Center for Fitness offers more than 100 group exercise classes each week, available free to members as part of their monthly dues. From water classes in the warm water pool, mind-body offerings in the studio, to cycling classes in the small exercise room, certified instructors teach classes seven days per week. Schedule your tour now.
Increase your energy and dramatically reduce stress and anxiety with holistic therapy sessions that focus on wellness and a balanced lifestyle.
Challenge yourself to a leaner, stronger body this summer! Participants will receive weekly tips on how to reduce body fat and increase muscle mass.
Regular exercise also brings more immediate benefits to nearly every aspect of your life. It improves resistance to infections, joint flexibility, emotional stability, energy and stress levels and digestion.
LOYOLA UNIVERSITY HEALTH SYSTEM