Events - Late Summer 2010
Achieve Dramatic Weight Loss
Whether you have 100 pounds to lose or that last stubborn 10, our team of experienced experts will help you achieve your fitness goals.
Medical Weight Loss Program
To obtain more details or schedule an appointment to start the program call Gottlieb Center for Fitness at (708) 450-5790.
Dave Severson lost 200 pounds. Hear how he and dozens of others have lost the weight and are keeping it off. Meet the medical team who will partner with you each step of the way during this supervised, 12-week program. Begin the program any time.
Movin’ & Losin’ - $99 member; $325 non-member
Includes three-month fitness center membership. Exercise professionals create a step-by-step plan to help you safely and successfully lose weight. For more details click here.
Why Not Try Something New?
Belly Dance
Belly dance focuses on building core strength and balance flexibility and is also a fun cardio workout. Magda has over 24 years of belly dancing experience. The ancient art of belly dance provides a low impact workout that can be performed by all ages.
September 14 - October 19
Tuesdays 12:15 -1:15 p.m.
$25 member; $35 non-member
Six one-hour classes will meet in our Group Exercise Studio, space is limited so advanced registration and payment is required. Don't delay.
Healing Touch for Animals
The goal of Healing Touch for Animals is to teach and apply energy medicine, assisting animals with their health and well being, while building a deeper connection between animals and humans.
Participants will:
- Receive an overview of the energy system
- Learn how techniques are used to influence the human/animal energy system
- Understand the body's physiological response
- Learn techniques to balance your pet's chakras
Choose one of our 90 minute sessions:
- August 28: 12:30 - 2 p.m.
- September 17: 6:30 - 8 p.m.
- October 3: 11 a.m. - 12:30 p.m.
$25 members; $35 non-members
Dogs will be present for demonstration purposes. Please do not bring your pets to class.
Whatever Your Goals May Be...
Buy a Pass, Take a Class! Studio Flex Pass
Group Exercise - 10 classes for $100. No membership required.
Nutrition Consultation - $60 ($50 Member)
Healthy Heart - $35 ($30 Member)
Cholesterol/Glucose Screening
12-hour fast required. No appointment necessary.