Personal Training

Gottlieb Center for Fitness offers a comprehensive personal training program to complement your fitness routine. Our personal trainers are degreed and/or certified, and provide one-on-one exercise instruction. They will design and guide you through a complete workout based on your fitness goals, interests, physical capabilities and limitations.

A Personal Trainer Can Help

• Increase motivation
• Achieve personal goals
• Teach proper technique
• Improve cardiovascular capacity
• Maintain consistency
• Build muscular strength
• Develop a safe and effective exercise plan
• Assist with injury reconditioning
• Develop an exercise program for those with special needs

Appointment Rates and General Information

One Hour Session ^$52

Package of 5 Sessions ^$250

Package of 10 Sessions ^$480 One Hour Group Session ^$79 (2 to 3 people)

• Complete a "Request for Personal Training Form" and return it to the Front Desk.
• A personal trainer will be selected for you based on your schedule, goals and preferences.
• They will contact you to set up an appointment.
• Personal training sessions and packages are non-refundable, non-transferable and expire one year from the date of purchase.