Something for everyone! Whether you've had the opportunity to experience the exciting world of energy or have just heard the buzz, mark your calendars for the series starting in September.
Diana will teach participants how to work with the body's energy systems to reclaim their health and natural vitality. Participants will use energy medicine techniques to tackle whatever health challenges they may face.
You may learn how to potentially:
All movements can be performed in a chair or on a mat.
Learn more about One-on-One appointments
Monday evenings 8 - 9 p.m., September 13 - October 18
Thursday afternoons 4:30 - 5:30 p.m., September 16 - October 21
$25 members; $35 non-members
To make an appointment or request more information call the Center for Fitness (708) 450-5790 or stop by our Front Desk.